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Falls Prevention Workshop + Social Gathering (with Refreshments) Thursday, 1-3pm, Harrow!
Thu 26 Mar
|Victoria Hall, Harrow
Registration is closed
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Time & Location
26 Mar 2026, 13:00 – 15:00
Victoria Hall, Harrow, Main entrance next to St John Baptist Church, Sheepcote Rd, Harrow HA1 2JE, UK
Guests
About the Event
🦶 1-2 pm: Falls Prevention Workshop
Start with gentle mobility exercises to warm up and improve balance. The session will cover practical tips for preventing falls, simple strength and balance exercises and advice on foot care and safe movement. Learn techniques to stay steady and confident in your daily activities.
☕ 2–3 pm: Social & Refreshments
Stay for sandwiches and refreshments and the chance to connect with others in a safe and supportive space. Signposting support will also be available. 📝 RSVP & Questions
No RSVP's needed but are appreciated
📧 rwnadmin@harrowwomenscentre.org.uk
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