Chair Yoga, Monday, 1-3pm, Harrow!

1–2pm – Chair Yoga

A gentle and accessible chair yoga session suitable for women of all ages and abilities.

1–3pm – Socialising & Tea Time

Come along for a friendly afternoon of socialising, tea and conversation. A welcoming space to meet other women, build connections and/or seek support.

£4 per session

All amenities provided A big thank you to the National Lottery and Everyone Active for making these sessions possible! We look forward to welcoming you 😊