top of page
Mental Health & Wellbeing Workshop + Social Gathering with Sandwiches & Refreshments, Thursday, 1–3 pm, Harrow!
Thu 13 Nov
|Victoria Hall, Harrow
Time & Location
13 Nov 2025, 13:00 – 15:00
Victoria Hall, Harrow , Main entrance next to St John Baptist Church, Sheepcote Rd, Harrow HA1 2JE, UK
Guests
About the event
💡 1–2 pm | Tools for Finding Calm
A supportive session designed to help women understand what stress really is, why it happens and how we can begin to manage it by working with the subconscious mind. Led by an experienced RTT Therapist.
The session will include:
A brief introduction
Simple explanation of how stress affects the mind and body
Breathing exercises
bottom of page