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Mental Health & Wellbeing Workshop & Social Gathering (with Refreshments) Thursday, 1-3pm, Harrow!
Thu 19 Feb
|Victoria Hall, Harrow
Time & Location
19 Feb 2026, 13:00 – 15:00
Victoria Hall, Harrow, Main entrance next to St John Baptist Church, Sheepcote Rd, Harrow HA1 2JE, UK
Guests
About the Event
💬 1–2 pm | Building Self-Assertiveness
A supportive and empowering session designed to help women understand what self-assertiveness truly is, why it can feel challenging and how we can begin to strengthen it by working with both the conscious and subconscious mind. Led by an experienced RTT Therapist.
The session will include:
A brief introduction
A simple explanation of what assertiveness is (and what it isn’t)
Exploring common barriers to speaking up and setting boundaries
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