Self Defence + Social Gathering with Sandwiches & Refreshments, Thursday, 1–3 pm, Harrow!
Thu 26 Jun
|Victoria Hall, Harrow
Time & Location
26 Jun 2025, 13:00 – 15:00
Victoria Hall, Harrow , Main entrance next to St John Baptist Church, Sheepcote Rd, Harrow HA1 2JE, UK
Guests
About the event
🥋 Self Defence Class 1-2 pm: This empowering session will help you improve your confidence, develop your self awareness and learn simple physical self-defence techniques to help you better protect yourself in potentially dangerous situations. The skills you will learn draw from the traditional Korean martial art of Hapkido, and you will be taught by a second-degree black belt instructor from Chang’s Hapkido Academy Harrow. The escapes, takedowns and joint locks used are based on technique rather than strength, which makes them suitable for all ages, sizes and fitness levels. No equipment or prior experience needed!
🍽️ Refreshments & Support: 2-3 pm: Enjoy sandwiches, refreshments and a chance to connect with others in a welcoming and supportive environment where you can also access signposting support.
📝 RSVP & Questions
We can accommodate a maximum of 15 women for this class. Please register to secure your spot!
📞 07414 932 902
📧 rwnadmin@harrowwomenscentre.org.uk