Gentle Chair Yoga Session with Post-Class Lunch!

Between 1-2 pm, a chair yoga class will be conducted by our fantastic and experienced instructor!

From 2-3 pm, you will have the opportunity to speak with the yoga teacher, ask any questions you may have, and enjoy soup, sandwiches, and other refreshments.

Due to the limited size of the room, we have to put a cap on the number of people attending the session to 15 people. If you RSVP after the limit of 15 people, you will be placed on the reserve list and if there are any cancellations, we will contact you. However, you are more than welcome to join us after 2 pm for food and an opporunity to socialise and seek signposting support.

We suggest a donation of £2 or more to support the expenses associated with running these sessions and to enable the possibility of organising more sessions like these on a long-term basis. You can make your donation online through the following link: https://wonderful.org/pay?fndr=1616 or bring money to the event. Please contribute only if it's within your means. If you're unable to contribute financially, join us anyway! We value community building and would love to have you there, regardless :)