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Thu, 28 Mar

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Harrow, Victoria Hall

Free Self-Defence Training with Martial Arts Instructor and Women's Safety Information Session, from 6-8 pm

Free Self-Defence Training with Martial Arts Instructor and Women's Safety Information Session, from 6-8 pm
Free Self-Defence Training with Martial Arts Instructor and Women's Safety Information Session, from 6-8 pm

Time & Location

2 more dates

28 Mar 2024, 18:00 – 20:00

Harrow, Victoria Hall, 1-3 St John's Rd, Harrow HA1 6QT, UK

Guests

About the event

We will begin by offering refreshments, followed by a presentation on women's safety from experts in the field, along with the distribution of safety packs. 

From 7-8 pm, Holly Foran, a martial arts instructor holding a 1st Degree Black Belt in Kickboxing and a Blue Belt in Brazilian Jiu-Jitsu, will lead the session. The lesson plans will be tailored based on discussions with the attendees, considering their needs, age range, and ability. Holly can adjust the session according to the group. No previous experience or equipment is necessary. 

Come and improve your ability to defend yourself and enhance your fitness!

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